Life, nephritis disease is relatively easy to relapse, repeated episodes to
the patient's body and cause great psychological pain. For this reason, people
nephritis disease caused concern, we need to focus on its preventive measures in
life and avoid harm illness.
Purpura nephritis is relatively common men, but also a great harm nephritis,
the disease occurs if men must be timely treatment, if not treated promptly
hazards will increase, and nephritis contagious? Many patients want to
understand this problem, the following experts to introduce you in detail this
issue.
Nephritis contagious?
Experts for the "? Nephritis will be contagious," pointed out etiologies
purpura nephritis is a lot of different causes harm is not the same, it's
contagious is determined according to the cause, kidney typical case - nephritis
caused by allergies its etiology and wind, wet, hot, toxic and other factors.
TCM theory purple skin spots classified as "rash." Purpura nephritis patients
often intrinsic blood heat, exogenous pathogenic wind or wind foods are moving
goods, wind or heat Competing toxic heat flaming. But do not worry too much of
infectious diseases, the following details for you.
Suggest that the majority of men in the usual life more attention to their
habits, learn more about the cause, actively prevent the emergence of the
disease. Purpura nephritis patients with hematuria, proteinuria symptoms,
indicating the patient's kidneys are too tired, but the disease is not
contagious. Most purpura nephritis patients with purpura rash as the main
symptom, but in some cases by recurrent abdominal pain as the main symptom,
before the rash appears, the cause will be difficult to confirm the diagnosis,
misdiagnosed as acute abdomen, at present, the clinical think nephritis kidney
endothelial cells allergy, leading to a series of secondary renal disease
characterized by kidney disease is not contagious, patients do not believe the
disease is not contagious to relax their vigilance, and treatment must be
timely.
Nephritis contagious? Through the above description I believe you already
know! Harm nephritis is great, although not contagious, but still a lot of harm,
it is worth noting that in the treatment of male Purpura Nephritis time to
choose a formal professional hospital treatment, avoid negligent treatment of
small hospitals.
Shijiazhuang kidney disease research institute to help you restore kidney health. http://www.kidneyservicechina.com
2015年2月2日星期一
Nephritis very serious?
Life, nephritis disease is relatively easy to relapse, repeated episodes to
the patient's body and cause great psychological pain. For this reason, people
nephritis disease caused concern, we need to focus on its preventive measures in
life and avoid harm illness.
We often see the Internet-related issues: purpura nephritis is very serious in the end it is not strictly a serious way nephritis can cause what the consequences of what causes the disease nephritis patients it all???? ? these problems are serious in saying nephritis According to experts, simply do the following analysis:
Experts for "nephritis very serious?" That nephritis is still very serious, it will bring a lot of harm. Nephritis is the body's allergic to a number of factors, which cause systemic vascular inflammation lesions.
1. The majority of patients with nephritis is manifested as joint pain, nephritis patients will show red spots on the skin, most occur in the lower extremities.
2. nephritis patients there is a slight increase in blood pressure, high blood pressure often associated with urinary abnormalities also found, but this is not too much to worry about, many patients recover more quickly.
3. nephritis patients often suffer from abdominal pain, nausea, vomiting and bloody diarrhea, and occasionally vomiting.
Nephritis is very serious it is introduced here, by the above description, men should understand the general condition nephritis started relatively light, there will be no obvious reaction to the mid-stage disease will be transformation, will be converted into renal insufficiency, renal failure, uremia, etc., which will endanger lives. From the above brief introduction we clearly understand nephritis very serious. So to remind the majority of patients with kidney disease should be treated, to avoid delays in treatment time. If you have any questions you can consult the experts online.
We often see the Internet-related issues: purpura nephritis is very serious in the end it is not strictly a serious way nephritis can cause what the consequences of what causes the disease nephritis patients it all???? ? these problems are serious in saying nephritis According to experts, simply do the following analysis:
Experts for "nephritis very serious?" That nephritis is still very serious, it will bring a lot of harm. Nephritis is the body's allergic to a number of factors, which cause systemic vascular inflammation lesions.
1. The majority of patients with nephritis is manifested as joint pain, nephritis patients will show red spots on the skin, most occur in the lower extremities.
2. nephritis patients there is a slight increase in blood pressure, high blood pressure often associated with urinary abnormalities also found, but this is not too much to worry about, many patients recover more quickly.
3. nephritis patients often suffer from abdominal pain, nausea, vomiting and bloody diarrhea, and occasionally vomiting.
Nephritis is very serious it is introduced here, by the above description, men should understand the general condition nephritis started relatively light, there will be no obvious reaction to the mid-stage disease will be transformation, will be converted into renal insufficiency, renal failure, uremia, etc., which will endanger lives. From the above brief introduction we clearly understand nephritis very serious. So to remind the majority of patients with kidney disease should be treated, to avoid delays in treatment time. If you have any questions you can consult the experts online.
2015年2月1日星期日
Expert analysis on the causes of kidney failure from how treatment
Renal failure, end-stage renal disease are a lot of patients with renal
failure that is incurable kidney failure, not cure, but in fact are not, and
expert analysis, as long as the most fundamental reason to find the treatment of
kidney failure, targeted therapy, renal failure can achieve a positive
development.
End-stage renal failure is the performance of a variety of kidney, is the development of a variety of chronic kidney disease to kidney function partially caused by late or pathological state of all the loss. Progression to renal failure, renal intrinsic cells are damaged, kidney fibrosis, the patient will be anemia, increased blood scales, blood calcium decreased, metabolic acidosis, water, electrolyte disorders. Timely block the development of renal fibrosis, restore damaged kidney function, kidney failure can be cured, and avoid vicious developed into uremia.
In clinical practice is to use dialysis or kidney transplantation for treatment. However, the use of dialysis patients will have a dependency, and the use of dialysis treatment, the corresponding costs high for a long time; kidney transplant is a big impact on the patient's own health, and kidney transplant kidneys and easy to find, very difficult.
In the treatment of kidney failure, should not only unity of treatment for certain symptoms or laboratory indicators. For the cause of treatment is the treatment of chronic nephritis, kidney failure from the "source" on.
Blocking immune therapy to repair damaged intrinsic glomerular cells can activate, facilitate their recovery of renal function, while the common organizational structure repair cells to promote the expansion of the area of the glomerular filtration, filtration rate increases, which can increase serum creatinine, uraemic nitrogen excretion of uric acid. As long as renal failure patients treated early, blocking the development of renal fibrosis, impaired renal function recovery.
For chronic renal failure disease, it is the more common clinical symptoms, it is not an independent disease progression of kidney damage is caused by various reasons over the deterioration of the performance of end-stage renal function close to normal for about 10% when there was a series syndrome generally have relatively long duration, divided according to their degree of renal dysfunction decompensated renal insufficiency, renal insufficiency decompensated known as azotemia, renal failure, end-stage Also known as uremia.
End-stage renal failure is the performance of a variety of kidney, is the development of a variety of chronic kidney disease to kidney function partially caused by late or pathological state of all the loss. Progression to renal failure, renal intrinsic cells are damaged, kidney fibrosis, the patient will be anemia, increased blood scales, blood calcium decreased, metabolic acidosis, water, electrolyte disorders. Timely block the development of renal fibrosis, restore damaged kidney function, kidney failure can be cured, and avoid vicious developed into uremia.
In clinical practice is to use dialysis or kidney transplantation for treatment. However, the use of dialysis patients will have a dependency, and the use of dialysis treatment, the corresponding costs high for a long time; kidney transplant is a big impact on the patient's own health, and kidney transplant kidneys and easy to find, very difficult.
In the treatment of kidney failure, should not only unity of treatment for certain symptoms or laboratory indicators. For the cause of treatment is the treatment of chronic nephritis, kidney failure from the "source" on.
Blocking immune therapy to repair damaged intrinsic glomerular cells can activate, facilitate their recovery of renal function, while the common organizational structure repair cells to promote the expansion of the area of the glomerular filtration, filtration rate increases, which can increase serum creatinine, uraemic nitrogen excretion of uric acid. As long as renal failure patients treated early, blocking the development of renal fibrosis, impaired renal function recovery.
For chronic renal failure disease, it is the more common clinical symptoms, it is not an independent disease progression of kidney damage is caused by various reasons over the deterioration of the performance of end-stage renal function close to normal for about 10% when there was a series syndrome generally have relatively long duration, divided according to their degree of renal dysfunction decompensated renal insufficiency, renal insufficiency decompensated known as azotemia, renal failure, end-stage Also known as uremia.
7 kidney failure patients diet attention
First, eat less "aluminized and purine" foods to avoid aluminum toxicity and
gout.
Aluminous diet: 1. Tea; 2. Cheese; 3. Tea; 4. Cake; 5. Cooking in aluminum containers.
High-purine diet: 1. Gravy; 2. Lentils; 3. concentrated broth; 4. Lean meat, duck; 5. Brain class; 6. Mushrooms; 7. Internal organs (liver, kidney, heart); 8. Sardines; 9. Eel class; 10. Asparagus.
Second, to maintain the balance of calcium and phosphorus
Calcium and phosphorus are important body minerals, both can maintain good growth of bones and teeth, muscle and nerves to function properly. When calcium deficiency shall eat milk, calcium and vitamin D, can reduce the renewal of deputy Hyperthyroidism occurs. Phosphorus exists in all protein-containing foods, to have adequate nutritional intake, but also reduce the absorption of phosphorus, while only eating crunch taking aluminum hydroxide, calcium carbonate and other phosphate binders to bind food phosphorus.
Note that high phosphorus foods: whole wheat cereals and cereal products (such as brown rice, embryo rice, whole wheat bread), offal (liver, kidney, brain), stone fruits (peanuts, cashews, walnuts) and butter products (peanut butter), chocolate, intake of egg yolks, milk, and other dairy products.
Third, careful control of moisture
When kidney failure and decreased urine output, the water will accumulate in the body of the load, the cardiovascular system increases, it will no vitality, edema, weight gain, cough, shortness of breath, lie down, hematocrit (Hct) reduced, and the concurrent high blood pressure, heart failure, pericarditis, and dialysis due to dehydration drama, prone to headaches, ah, vomiting, muscle cramps and other disequilibrium syndrome.
Daily weight increase to no more than one kilogram is limited, and water intake for the day before the total urine output plus 500 to 700 milliliters (ml). If the day before the urine is 500ml, then 500cC + 500 (7D0) ml = 1000 ~ 1200ml, that is, the amount of water to drink throughout the day, including water, rice, milk, soup and beverages. Avoid drinking mostly water, can ice mouthwash, chewing gum or squeeze a little lemon juice to reduce the feeling of thirst, try taking the time to focus on in order to soup consumption, reduce the amount of water.
Fourth, beware of high potassium
Potassium can not be discharged due to severe damage from the kidneys, cause "hyperkalemia" may cause finger numbness, fatigue, weakness, chest tightness, tongue stiffness, difficulty speaking, loss of consciousness, severe arrhythmia or cardiac arrest. Hyperkalemia reasons, including: 1. Inadequate dialysis; 2. No appetite; 3. Constipation; 4. Intake of foods high in potassium, high potassium vegetables, peel and cut into small pieces can go, with plenty of clean boiled picked up 3 to 5 minutes, then mix with oil or fried; potassium content of coffee, tea, and the concoction of chicken will be higher cause hyperkalemia.
Potassium vegetables: green leafy vegetables (such as spinach, water spinach, amaranth, lettuce), mushrooms, seaweed, kelp, carrots, potatoes.
Potassium fruits: bananas, tomatoes, dates, oranges, oranges, mango, persimmon, melon, grapefruit, carambola (easy burp), we advise you to a fruit-based, weight about 1/6 appropriate.
Potassium fruits: pineapple, papaya, watermelon, pear, strawberry, lemon, etc., but not Yichi lot.
Aluminous diet: 1. Tea; 2. Cheese; 3. Tea; 4. Cake; 5. Cooking in aluminum containers.
High-purine diet: 1. Gravy; 2. Lentils; 3. concentrated broth; 4. Lean meat, duck; 5. Brain class; 6. Mushrooms; 7. Internal organs (liver, kidney, heart); 8. Sardines; 9. Eel class; 10. Asparagus.
Second, to maintain the balance of calcium and phosphorus
Calcium and phosphorus are important body minerals, both can maintain good growth of bones and teeth, muscle and nerves to function properly. When calcium deficiency shall eat milk, calcium and vitamin D, can reduce the renewal of deputy Hyperthyroidism occurs. Phosphorus exists in all protein-containing foods, to have adequate nutritional intake, but also reduce the absorption of phosphorus, while only eating crunch taking aluminum hydroxide, calcium carbonate and other phosphate binders to bind food phosphorus.
Note that high phosphorus foods: whole wheat cereals and cereal products (such as brown rice, embryo rice, whole wheat bread), offal (liver, kidney, brain), stone fruits (peanuts, cashews, walnuts) and butter products (peanut butter), chocolate, intake of egg yolks, milk, and other dairy products.
Third, careful control of moisture
When kidney failure and decreased urine output, the water will accumulate in the body of the load, the cardiovascular system increases, it will no vitality, edema, weight gain, cough, shortness of breath, lie down, hematocrit (Hct) reduced, and the concurrent high blood pressure, heart failure, pericarditis, and dialysis due to dehydration drama, prone to headaches, ah, vomiting, muscle cramps and other disequilibrium syndrome.
Daily weight increase to no more than one kilogram is limited, and water intake for the day before the total urine output plus 500 to 700 milliliters (ml). If the day before the urine is 500ml, then 500cC + 500 (7D0) ml = 1000 ~ 1200ml, that is, the amount of water to drink throughout the day, including water, rice, milk, soup and beverages. Avoid drinking mostly water, can ice mouthwash, chewing gum or squeeze a little lemon juice to reduce the feeling of thirst, try taking the time to focus on in order to soup consumption, reduce the amount of water.
Fourth, beware of high potassium
Potassium can not be discharged due to severe damage from the kidneys, cause "hyperkalemia" may cause finger numbness, fatigue, weakness, chest tightness, tongue stiffness, difficulty speaking, loss of consciousness, severe arrhythmia or cardiac arrest. Hyperkalemia reasons, including: 1. Inadequate dialysis; 2. No appetite; 3. Constipation; 4. Intake of foods high in potassium, high potassium vegetables, peel and cut into small pieces can go, with plenty of clean boiled picked up 3 to 5 minutes, then mix with oil or fried; potassium content of coffee, tea, and the concoction of chicken will be higher cause hyperkalemia.
Potassium vegetables: green leafy vegetables (such as spinach, water spinach, amaranth, lettuce), mushrooms, seaweed, kelp, carrots, potatoes.
Potassium fruits: bananas, tomatoes, dates, oranges, oranges, mango, persimmon, melon, grapefruit, carambola (easy burp), we advise you to a fruit-based, weight about 1/6 appropriate.
Potassium fruits: pineapple, papaya, watermelon, pear, strawberry, lemon, etc., but not Yichi lot.
Eight kinds of ways to learn to walk can prevent and cure diseases
We know that, like the study of the elderly to walk, while the elderly are
often seen in the park while brisk walking backwards, while walking with the
heel, then insisted that they eat nothing to do, walk purely blind fathom
disease prevention, no scientific reason . Later learned that their ignorance,
original, walking can really prevent disease, not only prevent disease, but also
to cure.
1. Fast Anti many diseases
The study found a number of authoritative, insisted brisk walking every day, can be effective against diabetes, reduce stroke, prevent senile dementia. Loughborough University, UK study also found that brisk walking every day can improve the immune system, so that the chance of a cold by 30%. An American study, "Journal of Clinical Oncology" published shows that women have been suffering from breast cancer if the regular brisk exercise, high survival rates than breast cancer patients who do not love to walk 45%. Menopausal women, the health effects of brisk walking is more evident after menopause, women suffering from hypertension, diabetes, dyslipidemia, the odds will gradually increase. Harvard University study found that middle-aged women brisk walking 45 minutes to one hour per day, the wind probability can be reduced by 40%.
2. go backwards cure back pain
Go down originated in the 1970s, when some athletes after injuries, by this method to restore the body exercises. Then there is sports experts point out, go down is actually a good exercise method. Beijing Sports University professor Wu strong that the exercise can go down very rarely used in the waist and back muscles, balance training effect. For sedentary people, go down through the body can effectively alleviate the pain of fatigue and back pain.
Step 3. word go slow constipation
Chinese Academy of Sciences, Professor Yang Li pointed out that the movement itself is to improve the natural prescription constipation, take the word step more targeted. Essentials word go step left foot stepped on the position you want to take turns between the feet midline, left feet touch the ground, while the left and right sides, respectively, twisting hips, keeping the upper body relaxed. This approach will lead to hip wiggle walk, helping to increase the power of the waist, stimulate gastrointestinal motility, can effectively prevent constipation. Take the word step not too much exercise, put it as a part of daily walking exercise, walk 500 meters is enough. In addition, the need to pay attention when walking, swing hip range of motion of the hip twist, not too much, try to keep the body balanced, in order to avoid a sprained ankle.
4. smooth breathing are shot while walking
When walking, holding hands and a half, the tiger's mouth Zhang Kaicheng arc. Left foot to move forward at the same time, his hands to the sides of the body open, landing in the left foot while the right hand gently tapping the left breast (nipple as the origin, the horizontal and vertical each draw a straight line on the 1/4 area), left beat to the right at the lower back. Then step right leg, left hand tapping the right chest, right hand tapping the left midfielder, while advancing, while shooting. According to the Beijing Municipal Science and fitness expert instructors heart of the Secretary-General Zhao introduced, this way you can exercise walking the lungs, helps breathe. When walking, to keep the body upright, eyes looking forward.
5. do not walk away and strode humpback
Elderly often due to weak back muscles, relaxation, resulting in deformation of the spine, hump. When walking, it may throw off the hand stride, allowing the lower back muscles relaxation, while also exercise the back and abdominal muscles, reduce the burden on the waist. Pay attention to the upper body when walking straight, chin protrusion, high rise, shoulders back stretch, move size in arms straight distance is appropriate, while the front and rear swing arm, generally 80 to 90 steps per minute is appropriate.
6. Running around burning fat
Gou wave that the short-term high-intensity exercise to do first, and back a little longer in the low-intensity exercise, and to allow time for the body to recover, called interval-type training. Compared with sustained aerobic exercise, higher exercise intensity interval-type training method, and can reduce pain and fatigue after exercise. At the same time, high-intensity exercise makes fat burning speed. Exercise, can first sprint 15 seconds, and then walk 45 seconds, so that the alternating movement 20 minutes. You can also sprint 60 seconds, and then three minutes of brisk walking, so alternating 30 minutes, you can see the effect of long-term adherence. In this way the intensity is relatively large, the movement must complete shook legs, his legs arms, relax the body to relieve muscle tension.
7. goose walk temperament
Britain's Queen Elizabeth II has always been to the healthiness of the body, a vibrant image of the show, an important reason why the Queen has a unique regimen. For decades, the Queen has always insisted on a weekend walking, walking her very special way, uses a "positive step." Goose walking posture is not the same as the military standard, as long as the entire sole, upright, straight ahead, until the body has the feeling of sweating, the purpose of the exercise is reached.
8. toes can go kidney
China Xiyuan Hospital Geriatrics Center Professor Li Yuehua noted that, with age, the elderly kidney gradually decline, Chinese medicine, kidney as "the birth of the" bone, teeth, ears are closely related, and therefore, the elderly kidney major recession showed weak legs, loose teeth, hearing loss and so on. Elderly people with these symptoms, try walking on tiptoe. When walking on tiptoe, medial forefoot, foot thumb to play a supportive role, and kidney meridian, foot Jue Yin Liver and spleen after the full moon here. This massage foot yin, kidney meridian by warming yang. Tiptoe walk 10 minutes a day or so, in the middle you can walk and rest tired, aim to stimulate acupuncture points can be. But there is a certain degree of difficulty to walk on tiptoe, especially for the elderly, must be gradual, beginning when practicing the best thing around there helping. Long-term adherence, each not excessive; with severe osteoporosis of the elderly is not recommended to walk on tiptoe.
You see, different walks law actually have different health effects, reading is not drunk? Anyway, we had to walk every day, if you know a little walk health knowledge, it can be considered a health skills learned, and there are wood? However, for those who will stay in the house all day long, the door does not step two, even the windows are too lazy to open people, they walk method look more futile, we first step is to go out, and the second is how to take a good step.
1. Fast Anti many diseases
The study found a number of authoritative, insisted brisk walking every day, can be effective against diabetes, reduce stroke, prevent senile dementia. Loughborough University, UK study also found that brisk walking every day can improve the immune system, so that the chance of a cold by 30%. An American study, "Journal of Clinical Oncology" published shows that women have been suffering from breast cancer if the regular brisk exercise, high survival rates than breast cancer patients who do not love to walk 45%. Menopausal women, the health effects of brisk walking is more evident after menopause, women suffering from hypertension, diabetes, dyslipidemia, the odds will gradually increase. Harvard University study found that middle-aged women brisk walking 45 minutes to one hour per day, the wind probability can be reduced by 40%.
2. go backwards cure back pain
Go down originated in the 1970s, when some athletes after injuries, by this method to restore the body exercises. Then there is sports experts point out, go down is actually a good exercise method. Beijing Sports University professor Wu strong that the exercise can go down very rarely used in the waist and back muscles, balance training effect. For sedentary people, go down through the body can effectively alleviate the pain of fatigue and back pain.
Step 3. word go slow constipation
Chinese Academy of Sciences, Professor Yang Li pointed out that the movement itself is to improve the natural prescription constipation, take the word step more targeted. Essentials word go step left foot stepped on the position you want to take turns between the feet midline, left feet touch the ground, while the left and right sides, respectively, twisting hips, keeping the upper body relaxed. This approach will lead to hip wiggle walk, helping to increase the power of the waist, stimulate gastrointestinal motility, can effectively prevent constipation. Take the word step not too much exercise, put it as a part of daily walking exercise, walk 500 meters is enough. In addition, the need to pay attention when walking, swing hip range of motion of the hip twist, not too much, try to keep the body balanced, in order to avoid a sprained ankle.
4. smooth breathing are shot while walking
When walking, holding hands and a half, the tiger's mouth Zhang Kaicheng arc. Left foot to move forward at the same time, his hands to the sides of the body open, landing in the left foot while the right hand gently tapping the left breast (nipple as the origin, the horizontal and vertical each draw a straight line on the 1/4 area), left beat to the right at the lower back. Then step right leg, left hand tapping the right chest, right hand tapping the left midfielder, while advancing, while shooting. According to the Beijing Municipal Science and fitness expert instructors heart of the Secretary-General Zhao introduced, this way you can exercise walking the lungs, helps breathe. When walking, to keep the body upright, eyes looking forward.
5. do not walk away and strode humpback
Elderly often due to weak back muscles, relaxation, resulting in deformation of the spine, hump. When walking, it may throw off the hand stride, allowing the lower back muscles relaxation, while also exercise the back and abdominal muscles, reduce the burden on the waist. Pay attention to the upper body when walking straight, chin protrusion, high rise, shoulders back stretch, move size in arms straight distance is appropriate, while the front and rear swing arm, generally 80 to 90 steps per minute is appropriate.
6. Running around burning fat
Gou wave that the short-term high-intensity exercise to do first, and back a little longer in the low-intensity exercise, and to allow time for the body to recover, called interval-type training. Compared with sustained aerobic exercise, higher exercise intensity interval-type training method, and can reduce pain and fatigue after exercise. At the same time, high-intensity exercise makes fat burning speed. Exercise, can first sprint 15 seconds, and then walk 45 seconds, so that the alternating movement 20 minutes. You can also sprint 60 seconds, and then three minutes of brisk walking, so alternating 30 minutes, you can see the effect of long-term adherence. In this way the intensity is relatively large, the movement must complete shook legs, his legs arms, relax the body to relieve muscle tension.
7. goose walk temperament
Britain's Queen Elizabeth II has always been to the healthiness of the body, a vibrant image of the show, an important reason why the Queen has a unique regimen. For decades, the Queen has always insisted on a weekend walking, walking her very special way, uses a "positive step." Goose walking posture is not the same as the military standard, as long as the entire sole, upright, straight ahead, until the body has the feeling of sweating, the purpose of the exercise is reached.
8. toes can go kidney
China Xiyuan Hospital Geriatrics Center Professor Li Yuehua noted that, with age, the elderly kidney gradually decline, Chinese medicine, kidney as "the birth of the" bone, teeth, ears are closely related, and therefore, the elderly kidney major recession showed weak legs, loose teeth, hearing loss and so on. Elderly people with these symptoms, try walking on tiptoe. When walking on tiptoe, medial forefoot, foot thumb to play a supportive role, and kidney meridian, foot Jue Yin Liver and spleen after the full moon here. This massage foot yin, kidney meridian by warming yang. Tiptoe walk 10 minutes a day or so, in the middle you can walk and rest tired, aim to stimulate acupuncture points can be. But there is a certain degree of difficulty to walk on tiptoe, especially for the elderly, must be gradual, beginning when practicing the best thing around there helping. Long-term adherence, each not excessive; with severe osteoporosis of the elderly is not recommended to walk on tiptoe.
You see, different walks law actually have different health effects, reading is not drunk? Anyway, we had to walk every day, if you know a little walk health knowledge, it can be considered a health skills learned, and there are wood? However, for those who will stay in the house all day long, the door does not step two, even the windows are too lazy to open people, they walk method look more futile, we first step is to go out, and the second is how to take a good step.
Five kinds of food to reduce the risk of chronic kidney disease
Chronic kidney disease is a major health threat, in addition to medical
treatment, by adjusting the diet will also help reduce the risk of kidney
disease. American "Love Women" website for the latest papers, summed up by
scientifically proven beneficial kidney food.
Garlic. Fresh garlic has a strong anti-inflammatory properties, can reduce cholesterol, is one of the best kidney diet. Garlic is a powerful antioxidant. Studies confirm that regular consumption also helps fight cancer.
Kale. Broccoli, cauliflower and other cruciferous vegetables are rich in dietary fiber, vitamin C and vitamin K and other nutrients have kidney function. Moreover, these vegetables are relatively low potassium content helps protect kidney. Among them, the highest iron content of kale, but also rich in β-carotene and calcium, and kidney effects best.
Egg white. Egg whites are rich in vitamins and essential trace elements, helps improve overall health. Egg white contains a lot of protein, potassium and more iron phosphorus helps the kidneys to maintain the best condition.
Olive oil. The study found that in order to replace the butter, olive oil and other edible oil area, heart disease, cancer and kidney disease morbidity are significantly lower. Olive oil is rich in antioxidants that help fight free radical damage to the body, reduce arterial inflammation.
Apple. Apple contains a lot of help to resist inflammatory compounds, and potassium content is relatively low, is the perfect snack to protect the kidneys.
Garlic. Fresh garlic has a strong anti-inflammatory properties, can reduce cholesterol, is one of the best kidney diet. Garlic is a powerful antioxidant. Studies confirm that regular consumption also helps fight cancer.
Kale. Broccoli, cauliflower and other cruciferous vegetables are rich in dietary fiber, vitamin C and vitamin K and other nutrients have kidney function. Moreover, these vegetables are relatively low potassium content helps protect kidney. Among them, the highest iron content of kale, but also rich in β-carotene and calcium, and kidney effects best.
Egg white. Egg whites are rich in vitamins and essential trace elements, helps improve overall health. Egg white contains a lot of protein, potassium and more iron phosphorus helps the kidneys to maintain the best condition.
Olive oil. The study found that in order to replace the butter, olive oil and other edible oil area, heart disease, cancer and kidney disease morbidity are significantly lower. Olive oil is rich in antioxidants that help fight free radical damage to the body, reduce arterial inflammation.
Apple. Apple contains a lot of help to resist inflammatory compounds, and potassium content is relatively low, is the perfect snack to protect the kidneys.
Kidney patients can eat it with sea cucumber?
Kidney disease is very weak due to long illness, need to eat some of the
nutritional value of foods high to improve physical energy. But it is worth
noting that due to impaired kidney function kidney patients, can not play a
normal metabolism, and therefore in the diet, there are many requirements,
kidney disease can eat sea cucumber right?
Studies have shown that high nutritional value of sea cucumber, sea cucumber because cholesterol is very low, for a typical high-protein, low-fat, low-cholesterol foods. Because of the meat tender, easy to digest, so it is very suitable for the elderly and children, as well as physical weakness consumption.
Kidney disease can eat sea cucumber right? Had kidney disease can eat cucumbers, but in moderation. However, we should pay attention to what people can not eat sea cucumber.
Cucumber taboo crowd:
1, suitable for consumptive frail, blood deficiency, malnutrition, illness, postpartum weakness of human consumption; suitable for kidney deficiency, impotence emission, frequent urination human consumption; suitable for hypertension, hyperlipidemia, coronary heart disease atherosclerosis human consumption; suitable for cancer patients and radiotherapy, chemotherapy, surgery consumption; suitable for hepatitis, kidney disease, diabetics; suitable for people with hemophilia and bleeding of the ease of consumption; suitable for the elderly and infirm edible;
2, suffering from acute enteritis, dysentery, colds, sputum, wheezing and loose stools thin, bleeding patients eat both stasis and dampness block.
If you have any questions you can consult Shijiazhuang kidney disease hospital Online Doctor.
Studies have shown that high nutritional value of sea cucumber, sea cucumber because cholesterol is very low, for a typical high-protein, low-fat, low-cholesterol foods. Because of the meat tender, easy to digest, so it is very suitable for the elderly and children, as well as physical weakness consumption.
Kidney disease can eat sea cucumber right? Had kidney disease can eat cucumbers, but in moderation. However, we should pay attention to what people can not eat sea cucumber.
Cucumber taboo crowd:
1, suitable for consumptive frail, blood deficiency, malnutrition, illness, postpartum weakness of human consumption; suitable for kidney deficiency, impotence emission, frequent urination human consumption; suitable for hypertension, hyperlipidemia, coronary heart disease atherosclerosis human consumption; suitable for cancer patients and radiotherapy, chemotherapy, surgery consumption; suitable for hepatitis, kidney disease, diabetics; suitable for people with hemophilia and bleeding of the ease of consumption; suitable for the elderly and infirm edible;
2, suffering from acute enteritis, dysentery, colds, sputum, wheezing and loose stools thin, bleeding patients eat both stasis and dampness block.
If you have any questions you can consult Shijiazhuang kidney disease hospital Online Doctor.
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