Efficacy and role of cranberry

Herbal encyclopedia Source: public health network Editor: Zhang 2014-04-02 17:21:42
Cranberry is what kind of plant it, maybe some people eat too , and perhaps some people have not heard . Experts say , is also known as cranberry cranberries , it is mainly grown in the northern hemisphere , especially in acidic soils. There is a red fruit , edible . What is the effect and role of cranberry ?
Cranberry is an edible care of fruit, which contains in its rich vitamin C, also contain a lot of nutrients, for example, proanthocyanidins , etc. , and has a strong anti- oxidant. Here's a look at the efficacy and role of cranberry What ?
1 drink daily urinary tract infection issues about 350CC cranberry juice or cranberry above nutritional supplements in the prevention of urinary tract infections and cystitis helpful .
2 . Prevention of gastric cancer cranberry inhibit H. pylori can be attached to the stomach. Helicobacter pylori is the primary cause of stomach ulcers and even gastric cancer.
3 beauty Cranberries contain vitamin C, flavonoids and other antioxidants and rich in pectin , can beautify the skin, improve constipation, help rid the body of toxins and excess fat.
4 prevent Alzheimer Cranberry has a very strong resistance to radical species - bioflavonoids , and its high content living in 20 kinds of fruits and vegetables in general common crown . Bio brass can effectively prevent dementia.
5 moderately lower blood pressure USDA researchers published research report September 20, 2012 at a medical conference held in Washington , said , tests showed that regular consumption of healthy adults if low-calorie cranberry juice can reduce moderate blood pressure.
6 . Enhance the immune effects of cranberry is a major production in North America, red berries , rich in antioxidant polyphenols . Earlier studies have shown that proper eating cranberries can enhance the immune effect , prevent urinary tract infections.

Cranberries may help reduce the incidence of gastric ulcer efficacy can reduce heart and arteries hardening effect, while women can prevent urinary tract infections , can beauty role. Eat cranberries have seen great benefits , but it also depends on how you eat , the food can be on its website .