2015年6月9日星期二

Elderly often sleepy to be alert nephritis

Elderly often sleepy to be alert nephritis
Before health problems, there will be minimal symptoms or discomfort. But these symptoms and discomfort in the beginning due to the slight, it is difficult to arouse people's vigilance. It is also easy to delay the patient's condition causes. Here are some of the elderly often fall asleep, there may be symptoms of nephritis it.
Older, it seems more in love with a nap, and some elderly people often sit stumbled and fell asleep. This is where the brain aging, oxygen-resistant ability drops, or metabolism slows down, the body is the cause of poor self-regulation. But note that the elderly often fall asleep, we should exclude the following diseases. 1. heart disease. If the blood supply, will lead to brain hypoxia, leading to reduced nervous system activity, specific performance is waking up. Symptoms often appear drowsy, indicating systolic function may be a problem, should further examination to determine the cause. 2. cerebrovascular disease, such as cerebral infarction, cerebral atrophy, cerebral thrombosis and other cerebrovascular diseases can cause brain tissue ischemia and hypoxia, there will be sleepy performance. 3. Other chronic diseases such as chronic nephritis, diabetes, hypothyroidism, etc., will reduce the rate of metabolism, causing the body of toxic metabolites can not be smoothly excreted, thereby affecting the autonomic regulatory function, there will be drowsy all day, waking up, sweating and other symptoms. 4. In particular, be careful that the frequent drowsy or fall asleep watching television, often an early manifestation of cognitive disorders, it must attach attention.
So, after a home for the elderly was found drowsy, do not negligence, it is best to observe whether accompanied by other symptoms, such as dizziness, headache, dry mouth, thirst, physical activity inconvenient, if drowsy frequently accompanied by symptoms and obviously, we must promptly to the hospital do the corresponding examination to find the cause and treatment as soon as possible.

To exclude the above pathology, simply drowsy elderly, families can find out the reasons in their daily lives, such as whether too little sleep at night, postprandial fullness, often smoking. To remind the elderly usually do not eat too much, eat more fish, cereals; adhere to the early hours, a day and a half hours sleep after lunch; more than a breath of fresh air to the outdoors, attention to indoor air; eat fruit or drink green tea. Family to accompany them as much as physical activity, and guide them to do something more interesting, to divert attention. Or do some massage: sooner or later massage the temples (forehead on both sides, extend above the outer corner of the eye line), Fengchi (on both sides of the forehead and behind the ear lobe parallel bars at large) and other 3 to 5 minutes a day.

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