2015年1月5日星期一

Eat instant noodles can lead to renal failure

Renal failure refers to kidney failure, chronic and acute points. Renal failure patients often accompanied by high blood pressure, anemia, water and electrolyte imbalance and other symptoms. In recent years, increased the number of patients with renal failure, in addition to life stress factors caused by poor eating habits is one of the incentives.
1, fullness
Overeating, excessive burden on the kidneys, kidney disease, many people are unaware that "eating out". The kidneys are important in the human body excrete waste and toxins responsible for organ. Eating too much will increase the burden on the kidneys, long-term high work load, kidneys naturally susceptible to illness.
2, salty
Eat salty also easily lead to high blood pressure. Hypertension is a systemic disease, and kidney disease often it is a pair of "twin sister." In recent years, high blood pressure and kidney damage caused by the rising incidence. Therefore, the daily life should insist salt diet, daily intake of salt should be more appropriate at 5-6 grams.
3, too sweet, too Oil
Eat too sweet, too much oil will not only increase the burden on the kidneys, but also lead to obesity. Obesity can lead to kidney fat content increases, an increase in weight, volume increases, glomerular hypertrophy. Obese patients are also prone to insulin resistance, and thus lead to diabetes. With nearly 40% of diabetic patients will be diabetic nephropathy, kidney disease, and this is one of the most difficult to treat kidney disease.
4, excessive intake of protein
Eating too much protein can cause the body's uric acid concentration, causing hyperuricemia. Elevated serum uric acid concentration in the kidney toxicity is very large, it is likely to cause renal tubular and interstitial lesions, and finally develop into chronic renal failure and uremia.
Is not appropriate to eat instant noodles, instant noodles easily lead to kidney failure
Instant noodles are a favorite of office workers, sometimes because of work pressure of time, or overtime plus late, nothing to eat, open a packet of instant noodles bubble you can eat, but should not eat too much instant noodles, the human body has a very great harm.
1, eat instant noodles could lead to kidney failure
Fried noodles are generally required because subtract fried surface water, can extend shelf life. But these oils after oxidation becomes "LPO" posted on the bread, when people eat into the body will accumulate in the blood vessels or other organs, accelerate human aging rate and cause atherosclerosis, leading to stroke, heart disease, kidney disease.
2, absolutely no nutrition are all fat
First, most of the noodles are made into too fried, bread itself contains a higher oil. In addition, to the delicious seasoning packets of instant noodles are usually 2 to 3 bags, a liquid oil, add the sauce packet or animal oil; the other is pink bag of salt, MSG, spices and other mixed; some have a small amount of dehydration package vegetables. Largest component of seasoning packet is fat. If the sauce packets, typically more than 50% fat content. If it is oil, fat contained more than 95%. The vegetables in the package because of severe dehydration vegetables basically no nutrition to speak of.
3, you stupid old eating instant noodles
This is not alarmist, the study found must maintain and enhance the normal physiological function of the brain, must be lecithin, protein, sugar, calcium, vitamin A, vitamin C, vitamin E and B vitamins and other nutrients eight. The delicious and convenient instant noodles, but totally do not have more than a variety of nutrients, the brain will often eat long-term lack of nutrition and stupid.
Since there are so many of the drawbacks of instant noodles, why are people having left it abandoned? The reason many, which is nothing less than instant noodles really convenient because you can eat right away. In fact, many healthy foods are also easy to meet your needs.
4, instant noodles too easily lead to hypertension salt content

A packet of instant noodles, the salt content is usually 2 to 3 grams, three meals a day if you eat instant noodles, daily intake of sodium content will be exceeded, the probability of suffering from high blood pressure will rise. And most people would prefer to eat instant noodles when coupled with ham, sausage sodium content is considerable. If you often eat together two match, the chances of suffering from high blood pressure will be significantly increased several times.

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