Eat six kinds of food can protect the kidneys clear toxins broccoli

Red Hot Chili Peppers. The key ingredient in red pepper Capsaicin helps to break down the body (especially the blood) garbage. Therefore, the red pepper is to make the perfect kidneys healthy food.
Egg white. Protect the kidneys need low-protein low phosphorus diet, but also add enough protein. Egg white contains a variety of healthy protein, and lower phosphorus content than other sources of protein.
Broccoli. In addition to the rich variety of essential nutrients, vitamins, minerals, chlorophyll, β- carotene, the broccoli is also rich in indole and thiocyanate and other beneficial ingredients, which help remove toxins from the body, thereby reducing kidney burden. The easiest way to eat broccoli is boiled together with pepper and salt.
Cabbage. Cabbage is rich in vitamin C, vitamin E, carotene, total vitamin content than three times as many tomatoes. Cabbage in a variety of phytochemicals that help clear the body of free radicals. Kidney dialysis patients with the best eat coleslaw.
Fish. Fish (especially deep-sea fish) can fight inflammation rich in omega-3 fatty acids help protect the kidneys. Fish is an important source of high quality protein.

Fruit juice. Fruit or vegetable juice have a break down and remove body waste effect. Fruit and vegetable juices contain a variety of phytochemicals that help prevent the occurrence of renal dialysis patients at risk. Especially blueberries and other berries juice is rich in antioxidants, helps to improve kidney health.