1, Meal quantitative, small meals
2, moderate intake of sugary foods: sugary foods include cereals, fruits, dairy
3, avoid sugar drinks snacks: fruit juice, soft drinks, candy, candied fruit, vegetable juice, honey ...
4, sufficient heat: the heat causes the body gradually thin enough, reduce the immune system, and even more toxins. So be sure to add snacks than meals
5, eat more vegetables, can stabilize blood sugar, 1/2 cup each meal to eat
6, adequate protein: protein easily lost during dialysis. Meat, fish, tofu, eggs and milk are the main sources of high biological value protein. (Please nutritionist design an appropriate amount)
7, pay attention to moisture control: water intake = day before (24 hours) urine + 500 ~ 700cc water
8, control of phosphorus potassium and sodium intake
9, vitamins and minerals: multivitamin containing excessive vitamin A, kidney Friends inappropriate self-medication
10, develop the habit of proper exercise, 30 minutes a day / walks at playground
11, often to measure blood sugar: Maintain fasting <130mg / dL; 2 hours after meals <180mg / dL.
Example: In a 60kg patient, the daily protein about 70g, heat about 2000kcal, which should include: daily from about 7 two lean: twelve lean meat or fish = a = one egg a tablespoon of white bean = high protein powder (RDC special milk)
Kidney Disease Expert Tips: The best way is to keep a dry weight after dialysis until the next weight before dialysis to not increase more than 2 kg or less than 5% of body weight, usually less than 1 kg increase in day principle.
Shijiazhuang Kidney Disease Hospital
Shijiazhuang Kidney Disease Hospital is located in Shijiazhuang city, capital of Hebei Province, which is adjacent to the capital of China, Beijing. It was founded in 1986 and his name has become more widely known in recent decades.....Read More
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