2015年5月13日星期三

Patients with kidney stones to develop good eating habits

Patients with kidney stones to develop good eating habits
Good eating habits will not only make you have a healthy body, but also boost your immune system to resist the invasion of the disease and actively help patients body to repair itself. While suffering from kidney disease for a friend, a good diet can help patients not only slow down the illness, or even help patients alleviate further deterioration of the disease. So today will simply say something about how to develop good eating habits, I hope the following introduction to the patient to help!
First, eat more dairy products.
Most kidney stones (about 90%) of the ingredients are calcium and oxalate. Because dairy products rich in calcium, doctors recommend that all patients with kidney stones in the past had to eat this kind of food. But recent studies have shown that consumption of dairy products may actually reduce the risk of kidney stones because calcium helps the body remove other substances that can form stones. However, your doctor may recommend that you do not take calcium supplements drugs. If you suffer from kidney stones, consult a doctor, the diet contains much calcium is safe.
Second, and more intake of vitamin A.
Vitamin A is essential to maintain the overall health of the urinary tract. Vitamin A-rich foods include: sweet potatoes, pumpkin, winter squash, broccoli, and carrots. The recommended daily supply of vitamin A in healthy adults (RDA) of 5,000 international units a balanced diet diversification can easily meet this requirement. You do not rush to take vitamin A supplements drugs, if the intake of too much vitamin A, the body can not be discharged, can accumulate toxic.
Third, increase the intake of vitamin B.
Scientists found that vitamin B6 can reduce blood oxalate content, thus preventing the formation of stones. Magnesium also appears to prevent stones. The doctor may recommend a daily supplement of vitamin B6 or magnesium (or a mixture of both formulations). When vitamin B6, not more than 25 milligrams a day.
Fourth, drink plenty of water.

Prevention of kidney stones, the first step is to drink plenty of water (it may only require this step). 240 ml cup, drink at least six to eight glasses. Although the water has been a good choice, but other non-caffeinated, non-alcoholic drinks are good (if urine oxalate concentration is too high, your doctor will remind you not to drink too much decaffeinated tea). Drink plenty of water every day is one of the best ways to prevent kidney stones, at least six to eight glasses a day.

Shijiazhuang Kidney Disease Hospital

Shijiazhuang Kidney Disease Hospital is located in Shijiazhuang city, capital of Hebei Province, which is adjacent to the capital of China, Beijing. It was founded in 1986 and his name has become more widely known in recent decades.....Read More

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