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Creatinine is common lab test ordered to access the functions of your
kidneys. Creatinine level will increase when kidneys are significantly damaged.
Patients with kidney diseases are seeking for natural dietary supplements for
decreasing creatinine level. Actually, there are indeed some natural dietary
tips for reducing creatinine level. Suggestions in this regard will be shown to
you as follows.
Drink Sufficient Water: When the body gets dehydration, the creatinine levels
tend to become high. You can reduce the chances of any further elevation by
consuming about 10 glasses of water per day. In the morning, start your day by
drinking 6 glasses of water. This will increase the frequency of urination and
more and more creatinine will be eliminated from the body. But this rule only
applies to patients without decreased urination.
Restrict protein consumption. Limit you intake of such products as red meat,
poultry, fish, dairy products, etc. because of their rich protein content. This
is because creatinine is an amino acid found in high protein foods. When less
amount is supplied, production of creatinine will be lowered by the body. This
will ensure faster reduction of creatinine levels in the blood.
Limit Sodium Intake: Sodium will aggravate water retention. Thereby, it is
suggested to stay away from foods with rich sodium content. Salty foods,
processed foods, packaged foods, etc, just belong to the group that should be
avoided.
Healthy dietary habits. Add plenty of fresh fruits, vegetables, whole wheat,
barley, oats into the diet. The body protein requirement can be met with soy,
beans and lentils. Caffeine and carbonated beverages should be avoided because
of their diuretic and dehydration effects. Fresh fruit juice is recommended to
keep you hydrated and meanwhile supplement rich nutrients.
Avoid high glycemic foods. Because uncontrolled diabetes can lead to kidney
damage, foods to avoid are those that have a greater impact on blood sugar. Rich
sugar content products such as bananas, dates, lemon, oranges and grapefruits
should be restricted or eliminated.
Chinese herbal medicine. The herbal medicine can dilate blood vessels so as
to improve blood supply to the kidneys. It can stop releasing of inflammatory
factors effectively and provide sufficient nutrients to the kidneys to promote
self-repairing of damaged renal glomerular filters. As long as renal filtration
ability is enhanced, the high creatinine level in blood will be reduced
gradually. It is the kind of treatment that functions on the fundamental cause
of high creatinine. Thereby, not only creatinine level can be naturally lowered,
kidney function can be gradually improved and various clinical manifestations
such as tiredness and poor appetite can be eliminated.
If you need further concerned information, please feel free to consult us
directly.
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your symptoms to our expert. Our expert will reply you as soon as possible.
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