Ten Hot Foods Nourish Your Kidney

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Food therapy is popular in China, which seems to be engraved on everyone’s mind. What food comes to your mind when you think of this topic? Do you know what foods can nourish your kidney? In traditional Chinese medicine, eating some foods can help regulate and strengthen the corresponding organ—kidney.
Ⅰ Rhizoma Dioscoreae
The food is regarded as ‘top grade medicine’ in traditional Chinese medicine. Besides the efficiency of tonifying lung and spleen, the food can benefit kidney, and the people who are weak in kidney can eat it usually.
Ⅱ Dried Scallop
The food can nourish your kidney especially towards the person who is weak in Yin of kidney.
Ⅲ Weever
The food can nourish not only your spleen and stomach, but also your liver and kidney.
Ⅳ Chestnut
The food is good for your spleen and stomach as well as your kidney, which has special benefiting to your waist.
Ⅴ Chinese Wolfberry
The food can nourish your kidney and cultivate your liver, and it is good for your eyes, what’s more, it can prolong your life if you take this food persistently.
Ⅵ Black Rice
The food can not only replenish Qi and blood, but also warm stomach, strengthen spleen and nourish liver and kidney. The symptoms including fatigue, anemia, cough, prospermia can be improved by black rice.
Ⅶ Black Soya Bean
The food can nourish kidney, invigorate blood circulation and relieve toxins.
Ⅷ Black Sesame
The food can nourish liver and kidney as well as cultivate blood.
Ⅸ Euryale Ferox
The food is also called cockscomb rice, which can strengthen spleen and kidney.
Ⅹ Clam
The food contains a certain hormone which can promote the activity of sexual gland and thyroid gland, and prevent aging.
Whether you believe the foods nourishing your kidney or not, having delicious foods for a dinner is a good thing. Experts point out if your kidney is weak, do not take restorative abusively, and all the foods can not be eaten too much, which may not nourish your kidney and may even damaged your health. The people who have kidney disease should take rational diet according to their individual medical condition. If you have any question, you can feel free to contact me by e-mail: kidneyservice@hotmail.com