Winter excessive eating tofu lead to kidney dysfunction

Winter is the season of hypertensive patients to worry about winter easily lead to elevated blood pressure , many people will choose to eat in patients with tofu, tofu and light, good food in winter . In fact, experts said the global hospital network , eat tofu can cause kidney disease.
Excessive eating tofu can cause kidney
1 , excessive eating tofu promote kidney function decline
Older people , the ability of the kidneys to excrete wastes fall , if a large number of eating tofu, make the body of nitrogenous waste generated increased, adding to the burden on the kidneys, so that a further decline in renal function is not conducive to good health.
2 , excessive eating tofu promote atherosclerosis
Soy methionine , under the action of the enzyme converted to cysteine ​​. Homocysteine ​​can damage the arterial wall endothelial cells, easy to make cholesterol and triglyceride deposition in the arterial wall , prompting the formation of atherosclerosis .
3 , indigestion caused by excessive eating tofu
Tofu contains protein , eating too much time would hinder the body 's absorption of iron , protein can lead to indigestion , bloating , diarrhea and other symptoms .
4 , iodine deficiency can lead to excessive eating tofu
Soy contains saponins, can prevent atherosclerosis , promote excretion of iodine in the human body . Long-term excessive consumption of tofu can easily lead to iodine deficiency , leading to iodine deficiency disorders.

In short , the global network of experts said hospitals are good, but should not eat.