10 strokes simply measure the "true" kidney

Core Tip: A little urine into a glass of water, if the water is still clean, which means that health; If oil becomes cloudy or floating on the water, the vast majority of the kidney.
1, will be a little urine into a glass of water, if the water is still clean, which means that health; If oil becomes cloudy or floating on the water, the vast majority of the kidney.
2, the water under normal conditions, more than three times nocturia.
3, inability to urinate, dripping, dripping.
4 morning, puffy eyes.
5, no heavy lifting, went to the third floor on legs weak.
6, sat in a chair watching TV, more than two hours to feel backache.
7, in the kitchen cooking, stand for more than an hour, his legs felt weak.
8, always want to close your eyes, do not want to think about the problem, lack of concentration.
9, shampoo, hair shedding a lot.
10, total feel sleepy, but can not sleep, finally fell asleep, and wake Shuishui.
If both appear in the above three cases, it is likely a kidney. There are many foods have aphrodisiac kidney function, want their energetic man a try in their daily diet.
Recommended kidney dish 1: 1 pair cut pig kidney, 10 g walnut, dogwood 9 grams, psoralen 8 Kerner into the kidney, and sew the incision, cooked.
Recommended kidney dishes 2: lamb 150 grams, 120 grams yam medicine, Cistanche 100 grams, Dodder 150 grams, 150 grams of walnut, light blue 10, the amount of rice soup food.

Recommended kidney dishes 3: Yang Shen 1 pair, Cistanche 12 grams, 10 grams of wolfberry, Morinda 8 grams, Rehmannia 10 grams, with Dunshu, abandoned dregs, meat Yin Tang, day 1.